Yoga and Pilates Mix is a fantastic class that gives you the best of both worlds!

This workout offers the core, abdominal and back strengthening power of Pilates along with the calming, stretching and flexibility benefits of Yoga. Beginners are welcome.

What do I need?

A mat

A bottle of water

Warm, comfortable layers of clothing that are suitable for exercise

A towel (can provide support with knee, pelvis or neck issues)

When and Where?

Wednesdays 9.30 – 10.30am

Pitshanger Methodist Church Hall, Pitshanger Lane, Ealing W5 1QP

*CLASS PRICE LIST*

***ONLINE BOOKING***

£8 single session

£38.50 for any 5 classes (for use within eight weeks of purchase)

£75 for any 10 classes (use within 12 weeks of purchase)

CLICK HERE to book your place online

OR

***PAY ON ARRIVAL*** (NO BOOKING REQUIRED)

£10 for a single session – Cash/Card